Get Out of Your Own Way: Quiet Fear, Build Confidence, and Move Forward After Divorce

START YOUR JOURNEY

What you will learn:

You'll understand what's holding you back - you’ll learn how to recognize and quiet self-sabotaging thoughts, understand the impact of fear on your healing journey, and begin to reframe your divorce story in a way that empowers you rather than keeps you stuck. Most importantly, you’ll practice self-compassion, because healing starts when you stop blaming yourself and start treating yourself with kindness.
You'll shift your mindset for growth - you’ll uncover the limiting beliefs that are keeping you small and replace them with a mindset that supports your growth. You’ll discover why you self-sabotage, learn how to take action to build true confidence, and shift into a growth-oriented mindset that allows you to see possibilities instead of roadblocks.
You'll take control of your emotional landscape - you'll learn how to navigate your emotions with strength and clarity, how to ground yourself in the present moment, recognize and manage emotional triggers, and build the resilience you need to recover from setbacks. You’ll also focus on self-care that actually nourishes you, helping you move through pain instead of avoiding it.
Plant seeds for change - you’ll learn how to navigate the in-between with grace, redefine success on your own terms, and set gentle but firm boundaries that support your growth

What you will get:

4 Training Modules - you get immediate access to the first core training module to support your growth journey. Access modules two, three and four one week apart after purchase.
50+ Page Course Workbook - download a printable guide to support you as you watch the learning modules
Private Facebook Community - join a like-minded group of midlife women working towards the same goals as you
BONUS: Downloadable Affirmation Cards to help shift your mindset.
BONUS: Self-Talk Reframe Cheat Sheet
BONUS: Fear Ladder Exercise

Disclaimer

The content provided by Empower Her Midlife, including in courses, resources, and communications, is for informational and educational purposes only. Empower Her Midlife and its employees, affiliates, or contractors are not acting in the capacity of licensed mental health providers. Any advice, strategies, or content shared should not be interpreted as psychological or therapeutic treatment. If you are seeking mental health support or therapy, we encourage you to consult with a licensed mental health professional.

Payment Information

One payment in full
You'll be emailed a receipt from Kajabi

$197.00 USD

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The content provided by Empower Her Midlife, including in courses, resources, and communications, is for informational and educational purposes only. Empower Her Midlife and its employees, affiliates, or contractors are not acting in the capacity of licensed mental health providers. Any advice, strategies, or content shared should not be interpreted as psychological or therapeutic treatment. If you are seeking mental health support or therapy, we encourage you to consult with a licensed mental health professional.
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